First Aids - Must Have Skills

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What is CPR?

Cardiopulmonary resuscitation

Central Park Rescue

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If the nose is bleeding:

pinch the soft part of the noise, put the head forward and breathe from the mouth

put the head backward and breathe from the mouth.

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If first degree burn

Immerse the burn in cool tap water for 10 min

Apply ice on the burn.

Put toothpaste or butter.

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What helps healing from COVID19 :

Do some exercices to help the blood circulation.

Drinking 3 to 4 liters of liquids.

Include turmeric and ginger in the diet.

Lay down in the tammy.

Blow in balloon exercise respiration.

Gargle salt water 1 min 3-4 times a day.

All of the above

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